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The Chef, You and I, is an hour reality based TV show that expresses in our message every week that everyone needs to eat healthy, but not everyone knows how to do so. The Program mission and purpose is to entertain while educating our viewers. The show is 59 minutes in length and airs twice a week on three channels and You Tube. |
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WELCOME TO THE TELOS DIGITAL TELEVISION NETWORK
Our obese society is a result of not knowing how to cook healthy and eating gargantuan portions prepared by fast food and sit-down restaurants. A portion of meat is no longer a 4-6 oz. size, but a 12-16 oz. serving. Even things like rolls, salads and sandwiches are “upsized” for the “healthy appetite.” Unfortunately it creates “unhealthy” consumers. Check out our Featured Healthy Recipe:
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A kitchen is our stage with the Chef, You (a group of one or two which represents the "you and I"), Kathryn Raaker as our host. The group of pre-selected participants has sent their favorite dishes to Kathryn and the Chef. It can be our Chef here in our home state or a visiting chef or a chef that we visit in another state or country. |
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The challenge for the
Chef You and I is to take that heavy calorie entrée or dessert and prepare
it into a healthy alternative. We pre-selected an entrée for our Chef to
prepare in his or her normal way, which will be cooked in advance of the
show. Kathryn sometimes will pick a guest from the table group to help her
and the Chef prepare the dish in a healthier manner. It could be as simple as changing the oils, going from regular to light products or switching to Organic. The Chef, Kathryn and the Volunteer discuss the changes as they prepare the dish. Once the entrée has been prepared the healthy way, the group will all taste the two versions and then will vote on taste, presentation and what they think of the healthier dish. We look forward to your vote.
SEE OUR SHOW ON THE TELOS ALTERNATIVE HEALTHY NETWORK |
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To our knowledge there is no other show committed to teaching people the healthy way to cook, while teaching them to cook. This is a “healthy dose of reality!” For more information on our show, to sponsor or be a guest chef, contact Kathryn Raaker TODAY |
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